Mindfulness & Yoga https://validator.w3.org/feed/docs/rss2.html Is your yoga teacher properly trained? Is your yoga teacher qualified to teach? Mindfulness news & events Yoga Where and when New venue: Friday morning yoga, NR3 Coming soon – events, classes & courses 2017 Easter holiday yoga Yoga classes start again Monday 11 January Yoga class – spring term update Yoga class changes! Summer class dates 2016 Yoga – autumn 2016 New Friday daytime class Yoga classes – January 2017 Meditation photography Yoga – spring 2020 A calming breath Yoga classes – Norwich – autumn 2017 YOGA classes summer term Why footballers love yoga Protecting the knees in yoga Yoga dates – autumn 2019 Yoga class news Yoga and cancer Hello Yoga shown to improve menopause symptoms Staying safe – yoga and Coronavirus (Covid-19) Breathing for resilience About Bernie FAQs Looking after you Yoga & wellbeing charity event, Saturday 5 October 2024 Mindfulness Ability to balance – a predictor of health in later life? Learning to teach yoga to people living with cancer Yoga and cancer Online yoga during lockdown How yoga transforms your body Boost your mood & energy levels Yoga – sitting on a chair Why yoga twists are good for you… Why the over-50s are embracing yoga Dog face down Top 5 excuses for avoiding yoga – busted! New to yoga or mindfulness? Dancer What is chair yoga? Why self-care isn’t selfish Yoga classes – Spring/summer 2026